Benefits of Thai Massage
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 An experience of relaxation throughout the
body, and tranquility of the mind. All day-to-day
tensions and concerns will evaporate, tight
muscles will relax, and sometimes the mind
will slip into a trance-like state or even
a deep sleep, in which case the receiver
will wake up refreshed and alert.
When one feels alert and refreshed after
a massage, one should have more courage and
energy to cope more effectively with daily
work and problems. One will have a better
chance of being successful in whatever one
does. Most professional athletes are well
aware of the value of being relaxed and alert
before competition. They often have a massage
before going out onto the field. Tense and
anxious competitors are less likely to perform
at the peak of their ability.
The recipient will have a better self-image
resulting from a feeling of well-being and
"joie de vivre". The mind is stimulated
to a mild euphoric state without the sort
of adverse side-effects that one usually
gets from drugs.
With relaxed muscles, the circulation of
blood and lymph are improved. The body will
receive more oxygen and nutrients and the
immune system will be more efficient in fending
off disease agents, thus lessening the chances
of becoming ill.
A good massage after strenuous exercise
or activity will help the muscles to rid
themselves of toxic chemicals and will prevent
the stiffness and pain which might otherwise
appear the following morning.
Massage will preserve good muscle tone and
prevent atrophy, especially in the case of
a person who has to stay inactive for long
periods of time due to pressed busy daily
life.
Internal organs will be stimulated to function
to their best capacity. There will be an
improvement in digestion, the absorption
of nutrients and the elimination of waste.
It has been claimed that massage, as a result
of the improved circulation it induces, can
slow down the aging process, especially wrinkling
of skin on different parts of the body.
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