Benefits of Thai massage
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An experience of relaxation throughout the body, and tranquility of the mind. All daily tensions and concerns will evaporate,
tight muscles will relax, and sometimes the mind will slip into a trancelike state or even a deep sleep,
in which case the receiver will wake up refreshed and alert.
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When one feels alert and refreshed after a massage, one should have more courage and energy to cope more
effectively with daily work and problems. One will have a better chance of being successful in whatever one does.
Most professional athletes are well aware of the value of being relaxed and alert before competition. They often have a massage
before going out onto the field. Tense and anxious competitors are less likely to perform at the peak of their ability.
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The recipient will have a better self image resulting from a feeling of well being and "joie de vivre"
The mind is stimulated to a mild euphoric state without the sort of adverse side effects that one usually gets from drugs.
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With relaxed muscles, the circulation of blood and lymph are improved. The body will receive more oxygen and nutrients
and the immune system will be more efficient in fending off disease agents, thus lessening the chances of becoming ill.
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A good massage after strenuous exercise or activity will help the muscles to rid themselves of toxic chemicals and will prevent
the stiffness and pain which might otherwise appear the following morning.
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Massage will preserve good muscle tone and prevent atrophy, especially in the case of a person who has to stay inactive
for long periods of time due to pressed busy daily life.
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It relieves symptoms such as back pain and shoulder pain.
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Internal organs will be stimulated to function to their best capacity. There will be an improvement in digestion,
the absorption of nutrients and the elimination of waste.
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It has been claimed that massage, as a result of the improved circulation it induces, can slow down the
aging process, especially wrinkling of skin on different parts of the body.
